Redmon Fun & Fitness Kids Adjustable Weight Bench review

? Are you thinking about getting a playful, kid-sized weight bench that actually looks like fun and might quietly teach your child about movement, strength, and confidence?

Quick Verdict

You get a colorful, sturdy piece of equipment designed for small children that blends play and low-impact exercise. The Redmon Fun & Fitness for Kids Adjustable Weight Bench Press Set w/ Barbell & Foam Weights is built with safety and simplicity in mind, and it will likely be one of the few toys in your house that encourages focused physical activity rather than passive screen time.

Product Overview

You should picture a compact bench that’s made for indoor use, pitched at toddlers and early-preschoolers who love to mimic grown-up workouts. It’s designed for kids aged 3 to 6, made from powder-coated steel with foam pieces over some metal tubing, and comes with foam-weighted plates that are intentionally light so kids can manage them without strain.

What’s included and why it matters

You’ll receive the adjustable bench, a barbell that weighs about 4.25 pounds when assembled, and several foam weight pieces of varying sizes so your child can stack and unstack as part of play. Tools and instructions are included for assembly, which means you’ll need to invest time up front to set it up right, but the payoff is an activity that encourages gross motor skill development and imaginative play.

Who this is for

If you’re raising an active child who enjoys copying adults, loves roleplaying, or benefits from structured physical play, this is a sensible buy. If your primary goal is heavy strength training or a piece that grows with your child into adolescence, this might not meet those needs — but it’s not meant to.

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Key Features

You should know the essential features before you decide. The bench is designed to be safe, fun, and low-impact, and the foam weights are intentionally light to encourage play without risk.

• Durable, sturdy, and colorful design made for ages 3 to 6.
• Barbell weighs approximately 4.25 pounds in total.
• Weight capacity of bench: 150 pounds.
• Foam weight pieces: largest 10 ounces, medium 5 ounces, smallest 2 ounces.
• Workout bench weight: 17 pounds.
• Powder-coated steel frame with foam-wrapped tubing for comfort and safety.
• Tools and instructions included for assembly.

Why these features are helpful

You want something that looks and feels safe; the foam-wrapped tubing reduces hard contact points, and the foam weights prevent floor damage and finger-pinching. A 150-pound capacity is generous for the target age bracket and gives the bench enough stability for kids to move confidently.

Product Specifications (at a glance)

Below is a compact breakdown of the most important specs so you can quickly compare this product against other kid fitness toys you’re considering. This table gives you the essentials in one place and helps you decide whether this product fits your space, your child’s size, and your expectations.

How to interpret the numbers

You should pay attention to the bench dimensions to ensure it fits your home and to the weight capacity to validate stability. The foam weights are deliberately light, so you shouldn’t expect a traditional progressive resistance system; rather, you’re getting an activity set that’s safe and manageable.

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Assembly and First Impressions

You’ll want to set aside a modest chunk of time for assembly, and you should expect to use the included tools and follow the instructions carefully. The parts are straightforward, but bolts and small pieces require attention, and you’ll appreciate a calm, well-lit space while you build it.

Unboxing and contents

When you open the box, you’ll find the metal frame pieces, foam weight plates, the barbell, fasteners, and an instruction manual. The parts are labeled and protected, and the foam pieces arrive intact; you’ll be relieved that nothing skids around and that the packaging spared you missing hardware.

Initial setup experience

You should find assembly to be manageable if you follow instructions, though one adult will likely be more comfortable doing the initial construction because some parts are awkward to hold while you line up the holes. The bench feels solid when assembled, and the colors are bright and appealing without being overstimulating.

Design and Build Quality

You will notice a kid-friendly aesthetic that balances playfulness with practical construction. The powder-coated steel frame is reassuringly firm, and the foam wrapping over metal tubing prevents tiny hands from encountering raw metal edges.

Materials and durability

Because the bench is made from powder-coated steel and dense foam, you should expect a product that resists everyday knocks and the occasional tantrum-driven fling. The foam weights are dense enough to feel like a “real” weight in a child’s hands while remaining soft enough to avoid injury if dropped.

Structural stability

You should not worry that the bench will tip at normal use for children in the intended age bracket. The base is wide, and the frame is designed to distribute weight. The 150-pound capacity is more than enough buffer for small kids and makes it feel stable for supervised use.

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Safety Features and Considerations

You will want to prioritize safety, and this product approaches safety in a kid-first way: soft foam, modestly weighted plates, and an uncomplicated mechanical design. Still, no toy replaces adult supervision.

Built-in safety elements

The foam over metal tubing reduces pinch points, and the foam plates dramatically reduce the risk of injury compared with real cast-iron plates. The barbell is light, and the bench is low to the ground, which minimizes fall height and impact.

Things you should still watch

Even with these protections, you should always supervise play. Foam pieces can still pose a risk if a child tries to stuff them in their mouth, and small hardware during assembly is a choking hazard. Keep an eye on how your child uses the bench; curiosity sometimes leads to creative but unsafe behavior.

Performance and Usability

You’ll gauge performance by how your child interacts with the bench and how easily you can integrate it into daily play or modest exercise routines. It’s not about breaking personal records; it’s about safe repetition, posture practice, and encouraging movement.

How well it suits ages 3 to 6

If you have a three-year-old, you should expect the bench to be a fascinating prop for roleplay and imitative play, and with a six-year-old, you can practice simple guided exercises. The adjustable nature of the bench helps you find a comfortable position relative to your child’s height.

Typical user scenarios

You’ll find the bench useful for pretend play where your child mimics an adult’s workout, for parent-child “training sessions” focused on gross motor skills, or as a quiet station for focused activity. It’s also handy as a structure for practicing basic coordination and listening skills during short routines.

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Exercises and Play Value

You will have multiple ways to use this bench beyond bench presses. It’s a tool for creative play and light exercise that can teach routine, build confidence, and introduce body awareness.

Exercises you can encourage

You can safely guide your child through simple movements: laying flat for pretend bench presses, doing leg raises while holding a lightweight foam plate, and using the barbell for simple lifting gestures. These motions are more about patterns and confidence than strength-building.

How play and exercise mix

You should treat this bench like a prop in the mixed-literacy of play and fitness; kids learn best when play is open-ended. Use the foam weights for sorting games, counting, and balancing challenges. You can turn 5 “presses” into a rhythmic game that teaches numbers, patience, and following directions.

Weight and Resistance Details

You must understand what “weight” means in this context: it is symbolic and educational, not about progressive overload. The foam plates and light barbell are designed for tactile engagement and safe handling.

Foam weights explained

The set contains multiple foam pieces: the largest is 10 ounces, the medium 5 ounces, and the smallest 2 ounces. These sizes give you graduated tactile feedback and the look of a real, stacked barbell without the danger. You’ll like that your child can feel a sense of “adding weight” without real injury risk.

Barbell and bench capacity

The barbell itself weighs about 4.25 pounds when assembled; together with a 150-pound bench capacity, this equipment is built to be more about balance and posture than actual lifting. You should never try to compare it to adult gym equipment; it functions as a teaching tool.

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Ergonomics and Comfort

You will want your child to be comfortable so that play lasts longer and posture is reinforced. The foam padding and shape support short sessions of focused play while minimizing pressure points.

Seat and back support

The bench includes padded sections that provide gentle support for small backs. You’ll notice that the surface is sized for little bodies, keeping feet on the floor for stability and allowing kids to feel anchored during motion.

Size and fit for children

You should check dimensions against your child’s height; the bench is designed to accommodate typical 3–6-year-olds, but children vary. If your child is unusually tall for their age, you might find the bench becomes limiting faster than you’d like.

Cleaning and Maintenance

You should expect maintenance to be minimal. Because the parts are foam and powder-coated metal, a damp cloth and mild soap usually do the trick.

How to clean safely

You can wipe down the foam and metal surfaces with a cloth and gentle cleaner—avoid harsh chemicals that could degrade foam. Keep the product dry to prevent any metal parts from developing surface rust over long periods.

Parts that may need attention

You should periodically check the fasteners and joints to ensure nothing loosens after repeated play. Foam covers can get scuffed with time; they won’t usually break but may show cosmetic wear. If you see loose bolts, tighten them promptly.

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Longevity and Growth

You will wonder how long this product will be relevant for your child. It’s designed for a specific developmental window and will likely be most useful from age 3 through about 6, depending on the size and interest of your child.

How long it will stay useful

You should expect this bench to be actively used for a few years in the intended age range, then perhaps relegated to a memory box or a younger sibling’s toy. Because the bench is not a long-term strength tool, it will not serve through adolescence.

Is it worth the investment?

If your priority is a toy that promotes movement, imaginative play, and safe imitation of adult behaviors, you should find this a reasonable buy for the price. If you hoped for something that will scale into real resistance training as your child grows, you will likely want an upgrade later.

Pros and Cons

You need a clear sense of trade-offs. This section helps you decide based on what you value: safety and play versus long-term athletic utility.

Pros

• You’ll appreciate the bright, child-friendly design that encourages use.
• You’ll admire the safety-minded foam weights and foam-covered tubing.
• You’ll like the simple assembly and included tools.
• You’ll benefit from the bench’s sturdy feel and generous 150-pound capacity.
• You’ll enjoy that it’s versatile: play prop, coordination trainer, and social toy.

Cons

• You’ll find the foam weights are light and therefore not a substitute for serious strength training.
• You’ll see that the product is sized for preschoolers and may become too small as your child grows.
• You’ll need to supervise use and maintain the hardware over time.

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Comparison Notes (what you should consider when shopping)

You should compare this bench to both toy fitness sets and junior athletic equipment. Many competitors will be plastic and cheaper but less sturdy; others may be more substantial but cost more and offer features your child won’t use.

When you might choose an alternative

If you want something purely decorative or extremely budget-friendly for occasional play, a plastic set might suffice. If you want a piece that grows with your child into serious training, look for junior adjustable benches that support heavier resistance and more complex attachments.

Practical Tips for Use

You should approach this bench as a tool you can fold into play and routine. Here are specific tips to maximize value and safety.

• Always supervise sessions, especially for younger children. Your presence helps structure exercise and prevents misuse.
• Create short, fun routines: five “bench presses,” three leg lifts, then a counting game with foam plates.
• Use weights for math drills: stack two five-ounce plates and ask your child how many ounces they see.
• Teach safe lifting: knees bent, feet flat, and slow, purposeful movements. Reinforce breathing and posture as early habits.
• Store any removed hardware safely away from small children during play.

On integrating into family life

You should place the bench in a visible play area to encourage spontaneous use rather than hidden away. Children mimic you, so if you occasionally model gentle movements, they’ll likely copy and create meaningful moments of connection.

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Observations on Messaging and Body Image

You should be thoughtful about the signals you send around fitness for kids. The bench treads a line between teaching healthy movement and reinforcing adult gym culture. Use it as a way to normalize strength and play without tying worth to weight or repetition counts.

How to keep the message healthy

You should emphasize fun, skill-building, and the joy of moving rather than numbers or “getting stronger” as an end in itself. Celebrate coordination, focus, and how your child’s body can do interesting things, which helps build a positive relationship with activity.

Final Recommendation

You should buy this if you want a sturdy, safe, and playful piece of equipment to introduce your child to structured movement and pretend play. It’s thoughtful in its materials, clear about its purpose, and forgiving in use. If you want heavy-duty longevity into adolescence or serious training capacity, you should consider investing in a different type of bench later.

Final usage scenarios where this makes sense

You should place this in a family that values active play, where an adult is willing to shepherd short exercise sessions or imaginative gym-time. It fits classrooms, daycare environments with supervision, and homes where kids are keen to mimic adult behaviors.

Quick Safety Checklist Before First Use

You’ll appreciate a short list to ensure everything’s set for safe play. Here’s what to confirm before your child uses the bench:

• Tighten all bolts after assembly and periodically re-check.
• Remove any loose packaging or stray hardware.
• Place bench on an even surface away from stairs or sharp corners.
• Demonstrate use once while your child watches.
• Keep small pieces and extra hardware out of reach of younger siblings.

Closing Thoughts

You should think of the Redmon Fun & Fitness bench as an elegant little compromise between toy and tool: it teaches form and routine, rewards imitation, and gives you a way to scaffold healthy habits early on. It won’t be a lifelong gym, but it will likely become one of those objects your child remembers doing earnest, goofy, concentrated work on—an introduction to the idea that bodies do things and practicing is how you get better. That alone can matter more than the light foam weights and the cheerful color.

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