Aerobic exercise: 7 blunt, evidence-backed benefits that protect your heart — practical, sardonic advice for people who prefer honesty to hype. No excuses. Now.
A candid, intimate comparison of Planet Fitness vs LA Fitness—amenities, cost, culture and real results—so you can choose the gym that helps you keep going now.
Gym chatter meets pharmacology: retatrutide's promise and peril, a cultural craving for quick change that reveals who we value and who gets left behind. Beware!
Transform your workspace with the VIVO Electric 63 x 32 in Standing Desk. Experience smooth height transitions, modern design, and enhanced productivity in one.
Discover the New Balance Men's Fresh Foam V1 Slide Sandal: where comfort meets style. Perfect for summer lounging, these sandals promise durability and chic versatility.
Boost your speed and agility with our Adjustable Speed Training Hurdles! Perfect for athletes at any level, this versatile set transforms your training routine.
Discover why the Fairtex SP7 Muay Thai Shin Guards are a game-changer for fighters of all ages! Perfect blend of comfort, protection, and style.
At 91 she swims, does yoga and Pilates, and walks 12,000 steps daily — a blunt, hopeful reminder that motion reshapes aging and offers permission to start now!
Discover how True Classic Workout Shirts for Men blend comfort and style, enhancing your gym experience. Read our review to find the perfect fit for your workout!
Planet Fitness opens in New Dorp — free Valentine's Weekend access to its Judgement Free Zone. Come as you are; no shame, just a low-pressure gym. Staten Island
Admins @ FitnessForLifeCo