Is a Gym Membership or Working Out at Home Better for Beginners? Trainer Reveals Answer – TODAY.com
Trainer tells you the blunt truth: gym or home? Practical, fierce, honest advice on equipment, coaching, cost, and how to actually keep going.
Trainer tells you the blunt truth: gym or home? Practical, fierce, honest advice on equipment, coaching, cost, and how to actually keep going.
Looking to boost your fitness journey? Discover if you can bring a guest to Planet Fitness and explore the motivation that comes from sharing workouts!