Your fitness resolution is 200 years old – WBUR
Your yearly gym vow isn't ancient - it's ~200 years old: a modern, commercial ritual of discipline, shame, hope, and marketing that hijacks your New Year, today
Your yearly gym vow isn't ancient - it's ~200 years old: a modern, commercial ritual of discipline, shame, hope, and marketing that hijacks your New Year, today
Practical, compassionate fitness tips to help you actually move in 2026—start small, build habits, prioritize strength and be kinder to yourself. No guilt ok!!!
Stop promising and start tracking: blunt, humane review of the best fitness trackers to actually keep your New Year's resolutions - honest tools not guilt trip.
Brutally honest, tenderly practical: six fitness resolutions from the Personal Fitness merit badge—measurement, habit, and real ways to keep going; do the small