Inside Hyrox, the high-intensity fitness craze gripping the City – The Times
Admins @ FitnessForLifeCo An incisive look at Hyrox's city takeover: measured, brutal, Instagram-ready fitness culture - why people sign up, how to train, and what it costs you. Read it.
High-intensity Training
Best Fitness Apps For HIIT Beginners – Ease Into High-intensity Training Safely
Ease into HIIT training with the best beginner-friendly apps. Discover customizable workouts, progress tracking, and safety tips for your fitness journey.