Russian Fitness Coach Dead at 30 After Binge-Eating Challenge – Us Weekly
Admins @ FitnessForLifeCo A Russian fitness coach died at 30 after a binge-eating challenge. This piece refuses clickbait, explores medical facts and culture that profits from spectacle.
Health Risks
Study identifies the major downside of wearing a fitness tracker – the-independent.com
Discover the unexpected downsides of fitness trackers in a new study. Learn how data dependency can lead to anxiety and hinder your health journey.
This huge fitness trend is sending people to the hospital at an ‘alarming rate’ – New York Post
Unpack the troubling rise of fitness trends that land many in hospitals. Explore the risks, statistics, and essential safety strategies for your workouts.
Fitness coach says daily long walks might be harming your parents’ health, especially if they are over 60: Here’s why | Health – Hindustan Times
Is your parents' daily long walks actually hindering their health? Discover why fitness experts are suggesting moderation and alternative exercises for older adults.
Why Experts Caution Against Pete Hegseth and RFK Jr’s Fitness Challenge (edited) – The New York Times
Public figures shape our fitness choices, but experts warn against the challenge from Pete Hegseth and RFK Jr. Discover their concerns in our latest analysis.
What’s The Link Between Obesity And Physical Inactivity? Reverse Weight Gain With Consistent Training
Discover the crucial link between obesity and physical inactivity, and learn how consistent training can help reverse weight gain for a healthier lifestyle.