The problem with ‘SMART’ fitness goals – The Globe and Mail
Admins @ FitnessForLifeCo Rethinking SMART fitness goals: a fierce, humane critique of rigid metrics that shame bodies, ignore context and justice, offering kinder, realistic paths. Heal
Rethinking SMART fitness goals: a fierce, humane critique of rigid metrics that shame bodies, ignore context and justice, offering kinder, realistic paths. Heal