U.S. fitness community pushing limits of recommended protein intake – NBC News
Admins @ FitnessForLifeCo Gym culture worships protein: influencers sell excess. This piece cuts through hype, explains the science, ethics, cost, and what true strength truly costs you.
Gym culture worships protein: influencers sell excess. This piece cuts through hype, explains the science, ethics, cost, and what true strength truly costs you.