Body Fat

Tamannaah Bhatia’s Fitness Trainer Debunks Weight Loss Myths, Shares “Easiest Way To Lose Body Fat” – NDTV

Admins @ FitnessForLifeCo 17 November 2025 No Comments

Tamannaah Bhatia's trainer shreds weight-loss myths, offering blunt, practical advice: small habits, protein, strength, sleep and patience over gimmicks. now...

Fitness coach shares fastest way to drop body fat from 30 to 10 percent: ‘You will lose 3–4 pounds every week’ | Health – Hindustan Times – Hindustan Times

Admins @ FitnessForLifeCo 9 June 2025 No Comments

Unlock the secrets to dropping your body fat from 30% to 10% in just weeks! Discover sustainable strategies for lasting change and motivational tips for success.

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Tamannaah Bhatia’s fitness trainer shares full 45-minute workout routine to target your entire body: From core to cardio | Health – Hindustan Times

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2026 Men’s Health Fitness Awards: The Best New Gear for Lifting, Running, Recovering, and More – Men’s Health

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