Anant Ambani’s fitness trainer Vinod Channa shares how he rebuilt his back after a slip-disk injury: ‘I learned slowly…’ | Health – Hindustan Times
Admins @ FitnessForLifeCo Vinod Channa, Anant Ambani's trainer, rebuilt his back after a slipped disc. A candid, patient primer on rehab: slow steps, clear progress, stubborn compassion.