OPTP FitGlide Knee Glider Review

The OPTP FitGlide by Bob & Brad is a versatile exercise and rehabilitation tool specifically designed for individuals recovering from knee and hip replacements, ACL or PCL surgeries, stroke, or fractures. With its low-impact design, this leg exerciser allows users to perform seated exercises for improved range of motion, joint and muscle strength, and cardiac benefits. Developed by renowned physical therapists Bob Schrupp and Brad Heineck, this high-quality and portable device ensures maximum durability and smooth sliding of foot plates. With its easy transportability and instructional guide demonstrating multiple exercises, the FitGlide is the ideal at-home leg exercise machine for seniors, providing a safe and effective way to aid in recovery and improve overall fitness.

Why Consider This Product?

Recovering from a knee or hip injury, surgery, or stroke can be a challenging and lengthy process. If you’re looking for a versatile exercise and rehabilitation tool to aid in your recovery, the OPTP FitGlide by Bob & Brad is an excellent option to consider. Designed by renowned physical therapists Bob Schrupp and Brad Heineck, this knee glider is specifically developed to help individuals regain mobility, improve range of motion, and strengthen their joints and muscles.

One of the key reasons to consider the OPTP FitGlide is its low impact exercise capabilities. Unlike traditional exercise equipment that may put stress on your joints, this leg exerciser allows you to perform seated exercises without any risk of falling or injury. By placing your feet on the foot plates and sliding them back and forth along the track, you can engage in low impact movements that promote improved blood flow for cardiac benefits. This not only aids in your overall recovery but also contributes to maintaining a healthy cardiovascular system.

Additionally, the FitGlide is a fantastic option for seniors who may be more prone to injuries or have limited mobility. With the ability to adjust the positioning of the machine, you can use it in a flat position, incline, or decline to suit your comfort level and exercise goals. This adaptability ensures that you can perform seated exercises in a safe and controlled manner, without putting excessive strain on your body.

Features and Benefits

Versatile Exercise and Rehabilitation Tool

The OPTP FitGlide is a versatile exercise and rehabilitation tool that offers several features and benefits to aid in your recovery process. With its design specifically focused on knee and leg exercises, it is an ideal choice for individuals recovering from knee replacement, ACL or PCL surgeries, hip replacement, fractures, or stroke.

Low Impact Exercise

The FitGlide leg exerciser allows you to engage in low impact exercises that are gentle on your joints. By sliding your feet back and forth along the track, you can improve your range of motion, joint and muscle strength, and blood flow for cardiac benefits. This low impact exercise method ensures that you can participate in rehabilitation and fitness activities without risking further injury or strain.

At-Home Leg Exercise Machine for Seniors

A unique advantage of the FitGlide is that it is designed to be an at-home leg exercise machine specifically catering to seniors. As older individuals may be more prone to injuries and have limited mobility, this device provides a safe and convenient option for them to exercise and maintain their overall fitness. The machine’s adjustability allows seniors to find a position that is comfortable and suitable for their individual needs.

Developed by Bob and Brad

The FitGlide is the brainchild of physical therapists Bob Schrupp and Brad Heineck, who are widely recognized as two of the most famous physical therapists on the internet. With decades of experience in helping patients recover from injuries and improve their fitness levels, Bob and Brad have developed a high-quality product that is effective and reliable. Their expertise and knowledge in the field of physical therapy make the FitGlide a trusted choice for those looking to aid their rehabilitation process.

High-Quality and Portable

Crafted with high-quality materials and workmanship, the FitGlide is built for maximum durability and smooth movement of the foot plates. Its sturdy construction ensures that it will withstand regular use and provide long-lasting performance. Despite its robust build, the device remains lightweight, weighing less than 5 pounds, making it highly portable and easy to transport. Whether you need to move it between rooms or bring it along during travel, the FitGlide offers convenience and functionality.

Instructional Guide Included

To assist users in maximizing the benefits of the FitGlide, an instructional guide is included with each purchase. This guide provides step-by-step instructions on how to perform various rehabilitation and fitness exercises using the device. The illustrations and descriptions provided in the guide make it easy to follow along, ensuring that you can make the most out of your exercise routine.

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Product Quality

The OPTP FitGlide is built with a commitment to quality and durability. The device is constructed using high-quality materials and designed with precision to ensure smooth sliding of the foot plates. This feature allows for seamless movements during exercises, enhancing the overall user experience. The FitGlide’s sturdy build provides stability and support, contributing to its reputation as a reliable choice for exercise and rehabilitation.

To further solidify their commitment to quality, Bob and Brad, the leading physical therapists behind the development of the product, have put their expertise and reputation on the line by attaching their names to the FitGlide. With decades of experience in helping patients recover from injuries and surgeries, they have meticulously designed a product that reflects their extensive knowledge and dedication.

When investing in the FitGlide, you can be confident that you are purchasing a high-quality product that will withstand regular use and deliver exceptional performance. Its longevity and reliability contribute to the overall value of the device, making it a worthwhile investment for anyone seeking to aid their recovery or maintain their fitness.

What It’s Used For

The OPTP FitGlide provides a wide range of applications and can be used effectively in various scenarios. Here are some real-life examples of how this versatile device can be utilized:

Rehabilitation After Knee Replacement Surgery

One of the primary uses of the FitGlide is in the rehabilitation process after knee replacement surgery. Following surgery, it is crucial to regain mobility, strength, and range of motion in the knee. The FitGlide allows you to perform exercises that target these areas without putting excessive strain on the knee joint. By sliding your feet along the track, you can gradually increase your knee’s range of motion, strengthen the surrounding muscles, and accelerate your recovery.

Recovery from ACL or PCL Surgeries

Individuals undergoing ACL or PCL surgeries often face a challenging recovery process. These surgeries require significant rehabilitative efforts to regain knee stability and restore function. The FitGlide serves as a valuable tool in this recovery journey, allowing you to perform low impact exercises that promote muscle strength, stability, and range of motion. It provides a safe and controlled environment for individuals to regain confidence in their knee movements and accelerate their recovery process.

Aid in Hip Replacement Rehabilitation

Hip replacement surgery is a common procedure for individuals suffering from hip pain or degenerative conditions. The rehabilitation process after hip replacement surgery focuses on restoring range of motion and strengthening the hip joint. The FitGlide can play a pivotal role in this recovery journey by allowing for controlled and low impact exercises that target the hip joint. By using the device, individuals can gradually increase movement, improve muscle strength, and facilitate a quicker and more successful recovery.

Rehabilitation After Stroke

Stroke survivors often face challenges in regaining movement and improving overall physical function. The FitGlide can be a valuable tool in the rehabilitation process for these individuals. By performing exercises with the device, stroke survivors can engage in low impact movements that promote improved blood flow, muscle strength, and range of motion. The controlled environment provided by the FitGlide offers stroke survivors the opportunity to work on regaining strength and coordination.

Aid in Fracture Recovery

Individuals recovering from fractures, especially in the lower extremities, can benefit from incorporating the FitGlide into their rehabilitation routine. The device provides a low impact and controlled environment for individuals to perform exercises that aid in the healing process. By engaging in gentle movements with the FitGlide, users can promote blood flow, improve muscle strength, and prevent muscle atrophy during their recovery.

These real-life examples highlight the versatility and effectiveness of the FitGlide as a rehabilitation tool. Its adaptability to various injury and surgery types makes it a valuable aid in the recovery process for individuals of different ages and fitness levels.

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Product Specifications

To provide a clear visual understanding of the FitGlide’s dimensions and features, refer to the table below:

Specification	Details
Length	21 inches
Width	14½ inches
Height	5½ inches
Weight	Less than 5 pounds
Recommended Use	Rehabilitation, exercise
Target Users	Individuals recovering from knee or hip surgery, stroke survivors, and individuals with fractures
Warranty	Manufacturer’s warranty included
Instructional Guide Included	Yes

Who Needs This

The OPTP FitGlide is an exceptionally versatile exercise and rehabilitation tool that can benefit a wide range of individuals. Here are some examples of people who may particularly benefit from using this device:

Individuals Recovering from Knee or Hip Surgeries

People who have undergone knee or hip replacement surgery, ACL or PCL surgeries, or other knee and hip surgeries can significantly benefit from the FitGlide. The device allows them to engage in low impact exercises that aid in the recovery process, promoting muscle strength, joint stability, and range of motion.

Stroke Survivors

Stroke survivors often experience challenges in regaining mobility and improving overall physical function. The FitGlide provides a controlled environment for stroke survivors to perform exercises that promote blood flow, muscle strength, and joint mobility, facilitating a quicker and more successful recovery.

Individuals with Fractures

Recovering from fractures can be a lengthy process, particularly for lower extremity fractures. The FitGlide offers a low impact and controlled exercise option to individuals with fractures, enabling them to engage in rehabilitation exercises that foster muscle strength, joint mobility, and the healing process.

Seniors

The FitGlide is a perfect exercise tool for seniors due to its low impact nature and adjustability. Seniors may be more prone to injuries and have limited mobility, making it essential to exercise in a safe and controlled manner. The FitGlide allows them to engage in seated exercises that promote overall fitness, muscle strength, and joint mobility without risking any falls or injuries.

The versatility, adaptability, and low impact nature of the FitGlide make it an ideal choice for individuals recovering from surgeries or injuries, stroke survivors, and seniors seeking to improve their overall fitness levels.

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Pros and Cons

Pros

Versatile exercise and rehabilitation tool designed for a wide range of conditions and injuries.
Low impact exercise method promotes improved range of motion, joint and muscle strength, and blood flow for cardiac benefits.
Safe and controlled environment for exercising, reducing the risk of falls or injuries.
Designed by renowned physical therapists, Bob Schrupp and Brad Heineck, ensuring quality and effectiveness.
High-quality materials and workmanship for maximum durability and smooth sliding.
Portable and lightweight, making it easy to transport and use in multiple locations.
Comes with an instructional guide to assist users in performing exercises correctly and maximizing the benefits of the FitGlide.

Cons

Limited to seated exercises, may not provide the same level of intensity as standing exercises for some users.
May not be suitable for individuals with certain medical conditions or those who require intensive physical therapy.
While portable, may require some space to use effectively, limiting its usability in tight living spaces.

FAQ’s

Q: Can this device be used for both knee and hip rehabilitation?

A: Yes, the FitGlide is designed to aid in both knee and hip rehabilitation. Its versatile design allows for targeted exercises that promote joint mobility, muscle strength, and overall recovery for both areas.

Q: How do I adjust the positioning of the FitGlide?

A: The FitGlide can be adjusted to accommodate different positions, including a flat position, incline, or decline. This allows users to find the most comfortable and suitable position for their exercise needs.

Q: Is the device easy to assemble and transport?

A: Yes, the FitGlide is designed for ease of use and transport. It weighs less than 5 pounds and can be easily assembled and disassembled, making it convenient to bring along during travel or move between rooms.

Q: Is there a weight limit for using the FitGlide?

A: The FitGlide is designed to accommodate a wide range of users. While there is no specific weight limit mentioned, it is advisable to use the device within your comfort and safety limits.

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What Customers Are Saying

Customers who have tried the OPTP FitGlide by Bob & Brad have praised its effectiveness and versatility. Many individuals recovering from knee and hip surgeries have reported significant improvements in their mobility and strength after incorporating the device into their rehabilitation routines. Stroke survivors have also found value in the FitGlide, noting its ability to provide controlled exercise and aiding in their overall recovery process.
Seniors, in particular, appreciate the low impact nature and adaptability of the FitGlide, allowing them to exercise safely and maintain their fitness levels without putting strain on their joints.

Overall Value

The OPTP FitGlide by Bob & Brad is a highly valuable exercise and rehabilitation device that offers numerous benefits for individuals recovering from knee or hip surgeries, stroke survivors, and seniors looking to improve their fitness levels. With its low impact nature, high-quality construction, and versatility, the FitGlide provides a safe and controlled environment for individuals seeking to regain mobility, strength, and joint function.

The reputation of Bob Schrupp and Brad Heineck, two renowned physical therapists, further enhances the value of this product. Their extensive experience and expertise in the field of physical therapy ensure that the FitGlide is a reliable and effective tool for aiding in recovery and improving overall fitness.

Despite a few limitations, such as a focus on seated exercises and potential space constraints, the FitGlide offers immense value for its targeted applications. The ability to perform low impact exercises, the inclusion of an instructional guide, and the durability of the device contribute to its overall worth.

If you’re in need of a versatile exercise and rehabilitation tool that delivers on its promises, the OPTP FitGlide by Bob & Brad is a product that offers exceptional value for individuals seeking to improve their recovery process or maintain their fitness levels.

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Tips and Tricks For Best Results

To maximize the benefits of the OPTP FitGlide, keep the following tips and tricks in mind:

Start slowly: If you’re new to rehabilitation exercises or have been out of regular exercise for a while, start with gentle movements and gradually increase the intensity and duration of your exercises. This allows your body to adapt and prevents excessive strain.
Consult with a professional: If you have specific medical conditions or are unsure about the exercises that best suit your needs, consult with a physical therapist or healthcare professional. They can provide personalized guidance and ensure that you’re using the FitGlide correctly.
Follow the instructional guide: The FitGlide comes with an instructional guide that demonstrates various exercises. Take the time to read and understand the instructions before starting your exercises. Proper form and technique are crucial to maximizing the benefits and minimizing the risk of injury.
Listen to your body: Pay attention to any discomfort or pain during your exercises. If you experience any unusual symptoms or pain, stop the exercise and consult with a healthcare professional.
Use the device consistently: For optimal results, incorporate the FitGlide into your regular exercise routine. Consistency is key in building strength, improving mobility, and maximizing the benefits of the device.
Keep the device clean and well-maintained: Regularly clean and maintain the FitGlide to ensure its longevity and performance. Follow the manufacturer’s guidelines for cleaning and storing the device.

By following these tips and tricks, you can achieve the best possible results from your FitGlide exercises and enhance your recovery process.

Final Thoughts

Product Summary

The OPTP FitGlide by Bob & Brad is a versatile exercise and rehabilitation tool designed to aid in recovery and improve overall fitness levels. Its low impact nature and targeted exercises make it a suitable choice for individuals recovering from knee or hip surgeries, stroke survivors, and seniors looking to maintain their mobility and strength.

Developed by renowned physical therapists, Bob Schrupp and Brad Heineck, the FitGlide reflects their expertise and dedication in helping patients recover from injuries and surgeries. Its high-quality construction and durability ensure that it will withstand regular use and provide long-lasting performance.

The FitGlide’s adaptability and ease of use, coupled with the inclusion of an instructional guide, make it a convenient and effective choice for exercise and rehabilitation. The ability to perform low impact exercises without risking further injury or falls is particularly beneficial for individuals seeking a safe and controlled exercise environment.

Final Recommendation

If you’re in need of a trustworthy exercise and rehabilitation device that offers real results, the OPTP FitGlide by Bob & Brad is a product worth considering. Its versatility, low impact nature, and targeted exercises make it suitable for a wide range of individuals.

Whether you’re recovering from knee or hip surgery, stroke, or looking to maintain your fitness as a senior, the FitGlide provides a safe and controlled environment for your exercise needs. Backed by the expertise and reputation of Bob Schrupp and Brad Heineck, you can trust that you’re investing in a high-quality and effective product.

Take the next step in your recovery or fitness journey and experience the benefits of the OPTP FitGlide for yourself.

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Why Consider This Product?

Features and Benefits