Marine Corps Announces Updated Physical Fitness Standards – U.S. Department of War (.gov)
Admins @ FitnessForLifeCo The Marines rewrote fitness. What it means for your body, career, and unit—unsparing, blunt guidance on training, fairness, and readiness.
News
40 Athletes, Entertainers, and Influencers on Their Fitness and Recovery Routines – GQ
Candid, wry, useful: steal workable fitness and recovery habits from 40 athletes, entertainers, and influencers to build a sustainable, less exhausting routine.
These Fitness Benchmarks Show Whether You’re Still Strong After 40 – Men’s Health
Brutally honest: benchmarks to tell men 40+ if they're still strong — practical tests, clear numbers, sample plans and the blunt truth about aging. Start now!!!
Fitness, camaraderie and aggression: how Sean Dyche revitalised Forest – The Guardian
Dyche built a team of grit: relentless fitness, fierce camaraderie and controlled aggression — a blunt, humane transformation that refused to be beaten. Read on
Helen Skelton’s fitness routine at 42 – why her ‘do what you can’ approach makes sense at any age – Women’s Health
Helen Skelton’s 'do what you can' at 42: a frank, practical fitness routine with plans to build strength, mobility and sustainable habits at any age.
How Our Fitness Director Overhauled His Garage Gym – Men’s Health
A blunt, practical guide to stop excuses and build a garage gym you'll actually use—choices, compromises, and wins from our fitness director's overhaul. Try it.
Fargo Fitness Project holding grand opening Saturday – Valley News Live
Fargo Fitness Project opens Saturday—join the grand opening for free demos, tours, community vibes, launch deals, and tips to judge if it fits you. See details.
Six New Year’s resolutions from the Personal Fitness merit badge – Aaron on Scouting
Brutally honest, tenderly practical: six fitness resolutions from the Personal Fitness merit badge—measurement, habit, and real ways to keep going; do the small
Fitness coach says ‘just cardio isn’t enough’; shares 1 exercise women over 35 must do to stay strong and healthy | Health – Hindustan Times
A blunt guide for women 35+: cardio helps, but strength saves you. Learn the hip-hinge deadlift to build bone, muscle and everyday resilience - gain real power!
At 53, I’m The Fittest I’ve Ever Been – And Have Strength Training To Thank. Here’s How I Built A Body For Life – Marie Claire UK
At 53, I'm the fittest I've ever been: a blunt, compassionate guide to strength training, mindset, nutrition and recovery to build a body that lasts. Start now.