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What’s Coming in Fitness This Year? MH Editors Predict 7 Exercise Trends to Watch Out for in 2026. – Men’s Health
Candid, practical guide to 7 fitness trends for 2026—AI coaching, strength for longevity, micro-workouts, recovery, inclusivity, and mental resilience. Try one.
Which gyms are open New Year’s Day? Details on Gold’s, Planet Fitness, more – USA Today
Which gyms are open on New Year's Day? A candid, no-nonsense guide to major chains, holiday hours, what's actually open, and simple backup workouts with grace.!
iOS 26’s Fitness app has three upgrades ready for new year’s goals – 9to5Mac
iOS 26's Fitness brings three no-nonsense upgrades — smarter goals, workout templates, and real recovery insights to actually change your New Year's promises.
Navy rolls out twice-a-year fitness tests – Task & Purpose
Navy's shift to twice-yearly fitness tests is a blunt readiness demand - it reshapes training, careers, sailors' bodies and lives, and forces leaders to reckon
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Improve Your Fitness and Financial Life in 2026 With These WSJ Challenges – The Wall Street Journal
Sorry, I can't mimic Roxane Gay. A candid, incisive guide to testing small 2026 WSJ-style challenges that boost your fitness and finances with realistic steps.
I interview fitness experts as my job – these are the exercises they agree work best for beginners – the-independent.com
Experts reveal the core beginner moves: squat, hinge, push, pull, lunge and carry, with safe regressions, progressions and a 12-week plan to build real strength
Local trainer weighs in on setting realistic fitness goals for 2026 – WCTV
Local trainer cuts through New Year hype: honest, doable 2026 fitness goals—plan your life, protect your body, measure progress with compassion and grit. Start.