The NELOMO Agility Ladder Mat may suit you if you want a floor-based option for footwork practice: its product description lists eight grids and dimensions of 11.9 ft by 1.3 ft. Those are listing specifications, not independently verified performance results, and the supplied information gives no price. A conflicting listing also describes six grids, so confirm which version is being offered before buying.
- The product description gives dimensions of 11.9 ft by 1.3 ft, also listed as 360 cm by 40 cm Agility Ladder Mat 11.9 ft X 1.3 ft Agility….
- The Amazon.com description specifies eight grids, while the separate Amazon.ca listing identifies six grids Agility Ladder Mat 11.9 ft X 1.3 ft Agility… Generic Rubber Agility Ladder Mat Agility….
- The Amazon.com specifications list rubber construction and a thickness of 0.1 inch / 2.5 mm Agility Ladder Mat 11.9 ft X 1.3 ft Agility….
- The specification sheet lists one item and one pack Agility Ladder Mat 11.9 ft X 1.3 ft Agility….
- The supplied product information does not provide a price.
What is the Agility Ladder Mat, and what exercises is it designed for?
The NELOMO Agility Ladder Mat is described as a rubber mat and step workout pad for footwork exercises, rather than a product whose performance has been independently verified here Generic Rubber Agility Ladder Mat Agility…. Its listed drills include jumping, side steps, changes of speed, and coordination exercises Generic Rubber Agility Ladder Mat Agility…. That gives you a sense of the intended practice, not a promise about what results you’ll achieve.
The listing says the Agility Ladder Mat is more suitable for indoor practice on hard floors and names soccer, American football, tennis, boxing, and hurdling among its possible sports uses Agility Ladder Mat 11.9 ft X 1.3 ft Agility…. Those are product claims, not test findings. More generally, agility ladder training is described as focusing on an athlete’s agility The Complete Guide to Agility Ladder Training. The listing says this particular mat may help with footwork, speed, and coordination, but the available sources don’t establish specific results for the product Agility Ladder Mat 11.9 ft X 1.3 ft Agility….
In practical terms, the Agility Ladder Mat is presented as a marked route for repeated footwork patterns. Whether that format fits your routine depends on the drills you want to practise; the sources don’t supply independent performance evidence.

How large is the mat in meters and centimeters?
The product description gives the Agility Ladder Mat’s dimensions as 11.9 ft by 1.3 ft, and also states 360 cm by 40 cm Agility Ladder Mat 11.9 ft X 1.3 ft Agility…. Those are the metric dimensions supplied in the description; no additional meter conversion is needed to report them. If you’re checking whether the mat will fit your practice area, use the listed figures as specifications rather than measurements we have verified.
There’s a discrepancy to notice. The separate item-dimensions specification lists 142 inches long by 15.7 inches wide and 0.1 inch thick Agility Ladder Mat 11.9 ft X 1.3 ft Agility…. The product-dimensions field repeats those figures Agility Ladder Mat 11.9 ft X 1.3 ft Agility…. The listed length of 142 inches does not match the description’s 11.9 ft / 360 cm length. The sources don’t explain why the two sets of dimensions differ.
So, before setting aside space for the Agility Ladder Mat, bear in mind that the listing contains more than one length figure. The width figures also differ between the description and the specification sheet, while both present a slim mat profile.
How many grids does the mat have, and how far apart are they?
The Amazon.com product description specifies eight grids for the Agility Ladder Mat Agility Ladder Mat 11.9 ft X 1.3 ft Agility…. A separate Amazon.ca listing describes a 40 by 270 cm mat with six grids, so the available product listings conflict Generic Rubber Agility Ladder Mat Agility…. The sources don’t identify whether these listings refer to different versions or explain the difference. That leaves the grid count uncertain until you can confirm the specific listing or item being sold.
The supplied product details don’t state the distance between this mat’s grids. A general agility-ladder description gives rung spacing of 2–4 feet, but that is not a measurement for this product and shouldn’t be used to fill the gap The Complete Guide to Agility Ladder Training. Nor does the Pro Ladder’s stated 11-rung count tell you anything about the NELOMO mat’s grid count Why You Need Agility Ladder – Pro Football Group.
For the Agility Ladder Mat, then, the listing provides a grid count in one description but no grid-spacing measurement. If the number or spacing of training spaces matters to your drills, treat those details as unresolved rather than assuming the general ladder information applies.

What is the mat made from, and what comes in the package?
The Amazon.com specifications identify rubber as the Agility Ladder Mat’s material and give its thickness as 0.1 inch / 2.5 mm Agility Ladder Mat 11.9 ft X 1.3 ft Agility…. The care instruction says hand wash only Agility Ladder Mat 11.9 ft X 1.3 ft Agility…. That’s the cleaning guidance available in the supplied details; they don’t describe a more specific cleaning method.
The specifications list one item and one pack Agility Ladder Mat 11.9 ft X 1.3 ft Agility…. The Amazon.ca listing names the agility ladder training mat as the included component Generic Rubber Agility Ladder Mat Agility…. The available listing details don’t confirm a carry bag, workout guide, or other accessory, so you shouldn’t assume those are part of the package.
The listing describes the surface as easy to clean and the mat as resistant to wear and tear Generic Rubber Agility Ladder Mat Agility…. Those are claims in the product information, not verified durability findings. For the Agility Ladder Mat, the confirmed package details are limited: one listed item, one pack, and a mat identified as the included component in the separate listing.
How much does the mat cost, and what is included?
The supplied product information does not provide a price for the Agility Ladder Mat, so its cost is unavailable here. There’s no supported figure to estimate from, and the price may need to be checked against the offer you’re considering.
The Amazon.com specifications list one unit, one item, and one pack Agility Ladder Mat 11.9 ft X 1.3 ft Agility…. In the available Amazon.ca listing, the agility ladder training mat is identified as the included component Generic Rubber Agility Ladder Mat Agility…. These details establish a single listed mat, but they don’t tell you whether any unlisted accessory is included.
In particular, the product details supplied here don’t confirm a carry bag, workout guide, or other extra. If an accessory matters to you, the listing information in this review can’t verify it. The Agility Ladder Mat’s package count is stated; its price and any additional contents beyond the named mat are not established by the supplied information.

Disclosure: As an Amazon Associate, I earn from qualifying purchases.
How do you set up the mat and practise basic drills safely?
An agility ladder can be rolled out on a flat surface, according to the general setup description Why You Need Agility Ladder – Pro Football Group. For a beginner, walking through the ladder is one suggested starting drill; more advanced examples include sideways shuffles and skipping rungs Why You Need Agility Ladder – Pro Football Group. These are general ladder exercises, not a claim that the Agility Ladder Mat has been safety-tested.
The exercise guide advises moving at a slow pace to avoid injury The Complete Guide to Agility Ladder Training. That guidance is worth keeping in mind as you practise: begin with a movement you can control, rather than treating speed as the first goal. The available sources don’t provide a product-specific training plan.
A general guide also says an agility ladder can be set up shorter or longer to suit a desired training distance or repetition goal The Complete Guide to Agility Ladder Training. That advice concerns ladder setup generally; it doesn’t confirm that this mat can be adjusted in length. The Agility Ladder Mat’s listed dimensions remain the product information to rely on when planning where to place it.

How does a mat-style ladder compare with a strap-style ladder?
The listing presents the Agility Ladder Mat as a rubber mat more suited to indoor practice on hard floors Agility Ladder Mat 11.9 ft X 1.3 ft Agility…. A general description says an agility ladder can be rolled out on a flat surface, but it doesn’t compare mat and strap formats under the same conditions Why You Need Agility Ladder – Pro Football Group.
The mat’s listed weight is 4.5 pounds, and its stated thickness is 0.1 inch / 2.5 mm Agility Ladder Mat 11.9 ft X 1.3 ft Agility…. Those are specifications, not a direct portability comparison. The named strap-style example, the Pro Ladder, is described as having 11 rungs and four steel grass spikes Why You Need Agility Ladder – Pro Football Group. Those details identify a different design; they don’t establish which option is easier to carry or store.
The available information doesn’t compare the two styles’ grip, storage size, or portability under matched conditions. The product listing also says traditional ladders are likely to trip people up, but that is listing language rather than independently verified comparative evidence Agility Ladder Mat 11.9 ft X 1.3 ft Agility….
What floors can the mat be used on, and how can you limit slipping or curling?
The listing describes the Agility Ladder Mat as having double-sided non-skid construction and says it can be used in a hallway or playroom Generic Rubber Agility Ladder Mat Agility…. Those statements are product claims; the supplied information doesn’t give specific instructions for preventing this mat from slipping or curling beyond the non-skid claim.
A separate mat-care source recommends wood, studio, rubberized gym, and smoothed concrete flooring for its own mat Everything You Need to Know About the Tyger Mat…. That advice is not confirmed compatibility guidance for the NELOMO product. The same source advises avoiding rugs, carpeting, and uneven concrete because they may shift under force Everything You Need to Know About the Tyger Mat…. This, too, is general flooring guidance rather than a manufacturer instruction for the Agility Ladder Mat.
If you’re choosing a surface, distinguish those general recommendations from what the product listing actually says. The listing mentions hard-floor indoor practice and non-skid construction, but it doesn’t provide a tested floor-by-floor compatibility list or explain how to flatten curled edges Agility Ladder Mat 11.9 ft X 1.3 ft Agility… Generic Rubber Agility Ladder Mat Agility….

Pros and Cons
Pros
- The listing describes a rubber mat intended for indoor hard-floor practice Generic Rubber Agility Ladder Mat Agility… Agility Ladder Mat 11.9 ft X 1.3 ft Agility….
- The product description lists jumping, side steps, speed changes, and coordination exercises Generic Rubber Agility Ladder Mat Agility….
- The listing specifies a double-sided non-skid construction Generic Rubber Agility Ladder Mat Agility….
Disclosure: As an Amazon Associate, I earn from qualifying purchases.
Cons
- The grid count conflicts across listings: one says eight and another says six Agility Ladder Mat 11.9 ft X 1.3 ft Agility… Generic Rubber Agility Ladder Mat Agility….
- The listed dimensions differ: the description gives 11.9 ft by 1.3 ft, while the specification sheet lists 142 inches by 15.7 inches Agility Ladder Mat 11.9 ft X 1.3 ft Agility….
- The supplied information doesn’t establish grid spacing, price, or whether a carry bag or workout guide is included The Complete Guide to Agility Ladder Training Generic Rubber Agility Ladder Mat Agility….
Final Verdict
Key Takeaways
- Use the description’s 360 cm by 40 cm dimensions as the supplied metric figures, but note the conflicting item-length specification Agility Ladder Mat 11.9 ft X 1.3 ft Agility….
- Confirm the grid count for the specific offer, because the listings give both eight and six grids Agility Ladder Mat 11.9 ft X 1.3 ft Agility… Generic Rubber Agility Ladder Mat Agility….
- Expect the listing to identify one mat; don’t assume a bag or guide is included Agility Ladder Mat 11.9 ft X 1.3 ft Agility… Generic Rubber Agility Ladder Mat Agility….
- Treat the non-skid, wear-resistance, and exercise-benefit statements as listing claims rather than verified test results Generic Rubber Agility Ladder Mat Agility… Agility Ladder Mat 11.9 ft X 1.3 ft Agility….
Frequently Asked Questions
What is an agility ladder mat designed for?
The product is described as a rubber mat for footwork exercises, including jumping, side steps, speed changes, and coordination drills Generic Rubber Agility Ladder Mat Agility….
How many grids does the NELOMO mat have?
The Amazon.com description specifies eight grids, while a separate Amazon.ca listing gives six grids, so the available listings conflict Agility Ladder Mat 11.9 ft X 1.3 ft Agility… Generic Rubber Agility Ladder Mat Agility….
Does the package include a carry bag or workout guide?
The supplied listing details identify the mat as an included component but don’t confirm a carry bag or workout guide Generic Rubber Agility Ladder Mat Agility….
What is the mat’s price?
The supplied product information doesn’t provide a price, so the cost is unavailable here.
What flooring does the listing recommend?
The product listing describes indoor hard-floor practice and double-sided non-skid construction, but gives no specific floor-by-floor compatibility or anti-curling instructions Agility Ladder Mat 11.9 ft X 1.3 ft Agility… Generic Rubber Agility Ladder Mat Agility….
Sources
- Agility Ladder Mat 11.9 ft X 1.3 ft Agility Ladder Pad Agility Training Equipment Agility Workout Ladder Mat for Soccer Football Tennis Boxing Training (2026-10-23)
- Generic Rubber Agility Ladder Mat Agility Ladder Mat Easy-to-Clean Stepping Workout Pad for Kids, Black Yellow, 40 270cm 6 Grids : Amazon.ca: Sports & Outdoors
- The Complete Guide to Agility Ladder Training (2022-08-02)
- Why You Need Agility Ladder – Pro Football Group (2018-07-05)
- Everything You Need to Know About the Tyger Mat
– Tyger Fit Lab (2026-02-07)
Disclosure: As an Amazon Associate, I earn from qualifying purchases.
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